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Post by Admin on Oct 2, 2016 20:45:18 GMT -5
I've been taking Alpha lipoic Acid and both my hair and skin have improved greatly; there are some cautions, if you are an alcoholic and a morgie best quit drinking; does show it can affect the thyroid but i'm taking nescant iodine as well as zinc, coppper and selenium. I also take a B12 supplement; liquid. umm.edu/health/medical/altmed/supplement/alphalipoic-acid
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Post by Admin on Oct 3, 2016 13:25:23 GMT -5
Evening Primrose Oil also has this in it and I go between the two--the evening primrose oil seems to work better.
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